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Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy ...
Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high seed oil consumption is unsettled.
When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...
From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...
Try talking about which type of fat you should cook with. The conventional wisdom tells us butter, lard and beef tallow ...
Louisiana lawmakers are considering a bill that would require restaurants to disclose their use of seed oils, a move aligned ...
Eating too much fatty and sugary food not only swells midriffs and expands waistlines, but also has the reverse effect on cognitive ability and navigation skills, which appear to be diminished by ...
Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...
The Healthy @Reader's Digest on MSN1d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...
And they’re aiming to add nuance to the narrative that any UPF is bad for you ... spent another two weeks eating a diet with the same amount of protein, fat, and carbs but from non-UPF ...