What should you eat to keep your heart healthy? Read on for advice straight from a doctor based on latest nutrition research.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Hello, people who like health and food. We are talking about eggs today. Eggs were thought healthy before. They packed ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Cholesterol ... diet should be pleased; its staples are naturally low in LDL cholesterol and can actively remove it from your system. Here, you’ll find the best picks to add to your grocery list.

So, if want to know which oil is good for cholesterol, make sure extra virgin olive oil is part of the list ... Of Food Science, peanut oil was found to have cardiovascular protective properties.

And now, thanks to a new study, there’s one more reason to add pecans to your list ... cholesterol by about 8.1 mg/dL. They also had drops in their low-density lipoprotein (LDL or “bad ...

Read more on Latest Health News on India.com. Bad cholesterol: How these 6 red foods can help lower LDL and plaque formation Weight loss story: Woman reveals how she 36 kilos with... Weight loss ...

Rouse goes on to list the numerous nutrients ... minute activity can help improve cholesterol levels and manage blood pressure.” Turns out some foods with a bad reputation can actually have ...