Outfielders have been dripping like flies since March for the Tampa Bay Rays. It's been so bad that even the guys who get hurt come back and get h ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

The one bad thing about chronic back pain (aside from the obvious) is that the causes can be multiple, varied, and complex. The good thing about chronic back pain is that effective short-term ...

According to Laura Wilson, physical therapist and founder of The Swiss Touch, there’s one muscle that’s often neglected.