This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Iowa Gov. Kim Reynolds this week said regulation is not the answer to address high nitrate levels in Iowa's drinking water, ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Falls Police Criminal Investigation Division detectives are reportedly intensifying a probe into the death of a 70th Street ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Forty-four percent of Americans are self-conscious about their feet. That’s according to a new survey that examined how 2,000 ...

Vitamin B12 helps convert the food we eat into glucose, which is a primary energy source for the body. "A lack of this vitamin can result in lethargy and decreased stamina," says the expert. If you ...

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...