"In certain cases, health issues such as anemia, thyroid dysfunction, and vitamin deficiencies can cause bumpiness on the ...

A concerning number of B12 deficiency patients report being left in the dark as their condition takes a turn for the worse, ...

Therefore, it is more likely that a vegan or vegetarian will develop a vitamin B-12 deficiency. In this article, we examine the required amount of vitamin B-12 and list good vegetarian and vegan ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling sensation in the feet. Vitamin B12 can be obtained by consuming foods such as ...

While most of us are busy obsessing over our skin or hair, our nails have been quietly keeping score of our dietary wins and fails. Those ridges ... A lack of B12, folate, or other B complex ...

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When accompanied by symptoms like irritability, memory problems, depression, and dementia-like changes, these specific cravings strongly suggest B12 deficiency. "Because these effects are broad ...

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to ...