Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

With the fire season upon us again, I'm wondering if we have some kind of citywide alarm system telling us to evacuate if ...

Tattoo culture in college football isn't just a trend-it's personal. At Michigan, Jim Harbaugh made headlines last year for tattooing "15-0" on his shoulder to celebrate a perfect ...

I would like to commend my husband, Mark Reavis -- former City of Flagstaff Heritage Preservation officer and senior planner ...