Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Eddie Murphy says Sidney Poitier urged him not to star in Oscar-nominated film The deepest US lake is closing to tourists for at least 3 years Even Professional Chefs Cook Instant Ramen — Here ...

In this video I show you a chest exercise which is fantastic for putting an emphasis on the medial portion of your chest. It is basically a cable chest fly variation but one which isn't often used.

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to reread or re-watch the series Quotes from Harry Potter have stood the test of time as some of our all-time ...

Thank you for sharing.” A third admirer simply wrote, “Just love this, beautiful, awesome workout.” Just three days before sharing her workout routine, Hunt posted a series of stunning bikini ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.(Instagram/@ ...