Full of soluble fiber and vitamins, oatmeal encourages healthy bowel movements and discourages bloating. Papaya is loaded ...

Here are five plant-based breakfast ideas that not only taste good but also boost your cognitive performance. Avocado toast ...

Lessen the damage of sitting all day with the help of nutrition. Give yourself and your health an edge by eating right.

You've heard it before: breakfast is the most important meal of the day. With breakfast on a new lease of life, chefs are ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

On a hillside northwest of Los Angeles, Andreas Tompros is replanting hundreds of avocado trees. Consumption of avocados has ...

Plan the perfect bridal shower with these food ideas. A traditional menu includes appetizers, tea party sandwiches, mini ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

If you're renovating your kitchen, it doesn't mean you can't eat well at home. These ideas are convenient and work well at ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Well, toss those worries out the window because tucked away in Santa Clarita, there’s a time machine disguised as a ...

Avocado on toast has become a popular breakfast staple in recent years, due to fruit's popularity with millenials. Avocados are packed with healthy fats, and there's so many things you can do with ...