Your Mind, Unlocked! 🧠✨ I’m Francesca, your go-to guide for personal growth, mindset mastery, and all things psychology! With a background in Psychology and expertise in NLP, I’m here to help you ...

Observing mother-offspring relationships in wild chimps offers new insights into the evolutionary roots of attachment and ...

A team of researchers has identified distinct mother-offspring attachment types in wild chimpanzees (Pan troglodytes verus). Drawing parallels with human psychology, the study provides compelling ...

I have often heard people with anxious-preoccupied attachment styles refer to themselves as empaths. This statement is usually based on their experience of having a keen and even intense awareness ...

On this episode, Carolina and her guests explore attachment styles. They share personal stories, dating misadventures, and "aha" moments. To help unpack it all, a relationship therapist joins the ...

Understanding your attachment style can improve the quality of your relationships — romantic or otherwise. Recognizing and approaching your attachment style properly can make you a more self-aware ...

Four main attachment styles emerge from childhood experiences and often manifest in adult relationships. Understanding these patterns can illuminate recurring relationship dynamics and provide a ...

Avoidant attachment is an attachment style that develops during early childhood, particularly in those who do not experience sensitive responses to their needs or distress. Children with an ...

Frequent need for validation and fear of abandonment suggest an anxious attachment style. Holding back emotions to maintain independence is a sign of avoidant attachment. Constantly dissecting ...