For most of my life, athletic development and physical training were one and the same. It wasn’t until my later years, after entering the NFL, that I began to u ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

What are the stakes when a fraction of a second, the length of an extended arm or the weight of a body in motion can mean the ...

Yep,” I replied tentatively. “Okay. One, two, three.” He jabbed my outer right thigh an inch and a half deep into my muscles.

Behind all that buff bravado, professional bodybuilders face a risk of sudden cardiac death more than 14 times higher than ...

New research points to unique health risks esports players face and the need to balance physical fitness with aim training.

Money may or may not buy you happiness, but it can certainly buy some physical changes for the body as WNBA superstar A’ja Wilson showed. The Las Vegas Aces All-Star, three-time MVP, and two ...

Gabbard fires leaders of intelligence group that wrote Venezuela assessment Dave Ramsey has blunt warning on Social Security, 401(k) plans US Forces Train to Shoot New Kind of Anti Drone Rifles ...

Compared to non-athletes, both female and male athletes are at higher risk of developing an eating disorder. This is especially true for athletes participating in sports where low body weight or ...

This podcast dives into how BYU is leveraging NIL to compete at the highest levels across all sports, with eyes on national championships and even Olympic glory.

Attorneys for Michigan walk-on football player John Weidenbach and Yale rower Grace Menke filed a brief last week responding to the proposal that any athlete who had lost a spot because of the ...