Yang Xinmin, known as the Grandfather of Bodybuilding, reveals his secrets and diet to stay in top shape at 77. Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless ...

Podcast host Joe Rogan discussed whether or not you can get big without steroids and opened up about his opinion on bodybuilding.

Muscle is the longevity drug.” That quote from Steve Welch, CEO of Restore Hyper Wellness, was a great soundbite from our podcast. As we age, muscle becomes so ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchers reported ...

For the study, researchers identified 20,300 athletes who participated in International Federation of Bodybuilding and Fitness competitions between 2005 and 2020. The IFBB is the governing body ...