Finding nutritious meals that are both comforting and easy to prepare can often feel like a challenge, but millet khichdi ...

Here are some must-try regional ingredients that can elevate your meals and introduce you to something new. Saffron is ...

Hitesh Harisinghani's mother learned to make sambhar from his nani. Packed with vegetables, it has a dash of sweetness from ...

The next time you peel a fruit or vegetable and head to the bin, think twice, you might be throwing away the most nutritious ...

Watermelons have started coming into the market in the summer season. Eating watermelon not only cools the body but also ...

Chewing fennel seeds after meals helps relieve bloating, gas, and indigestion—classic IBS complaints. Fennel relaxes the ...

If you investigate the spices (used in chaat masala) carefully, you will find each of them bringing more than great flavours ...

From detox water to bitter juices, we all keep trying different methods and recipes for weight loss. What we often forget is ...

Among Gujarat's many culinary gems is Dal Dhokli, a comforting and traditional dish made by combining lentils with spiced, ...

Chaat masala can enhance the bioavailability of nutrients from food. Spices like black pepper contain piperine, which helps ...