But stiff fingers sometimes signal other forms of arthritis that benefit from very ... Gentle range-of-motion exercises performed daily, particularly after warming the hands, help maintain joint ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

Discover 5 insights about psoriatic arthritis from rheumatology experts, including pain management strategies, treatment ...

In today’s fast-paced world, maintaining a high quality of life as we age or deal with physical challenges is essential. This ...

A recent study published in the Journal of the American Medical Association highlights the potential benefits of integrating ...

Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Several factors including obesity, genetics, other medical conditions and a diet high in red meat or alcohol can increase ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Former England ace and current BBC Match of the Day host Gary Lineker admits his love of golf has dwindled, and he now ...