Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

In a significant advancement for hand rehabilitation, researchers from Zhengzhou University have introduced a non-hand-worn, ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Don't ignore these 6 early finger arthritis warning signs. Spotting symptoms early could prevent permanent joint damage and ...

Medically reviewed by Stella Bard, MD Arthritis in your fingers often starts with subtle changes. At first, you might wake up ...