mdlondon has just launched its latest hair tool, the mdlondon Curl. Compared to other curlers, the mdlondon Curl is one of ...

Sit on a flat bench, holding a dumbbell in one hand with your elbow resting on the inside of your thigh. Keep your upper body ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

President Donald Trump said his administration will raise the Pentagon's budget to $1 trillion, a record high for the U.S.

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

The Senate passed a resolution to thwart President Donald Trump’s ability to impose tariffs on Canada. The resolution, passed by a 51-48 vote tally, will end Trump’s emergency declaration on fentanyl ...

There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to ...

Unlike most fitness apps on the Play Store, Hevy doesn't track your usual set of activities. If you use the elliptical ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.