We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Jefferson said in an interview with NBC that he hopes this campaign will reduce the stigma surrounding mental health and open up the conversation to talk about struggles. The MIND club’s main ...

The right drinks can deliver essential nutrients, support vital body functions, and help maintain proper hydration without contributing to weight gain or health problems. Nutritionists now ...

Still, the Philippines' 2024 figure rates higher than the global average of 62.84. According to Sapien Lab, the mental health quotient is a "comprehensive" metric of Mind Health and Wellbeing that ...

Hence, we constantly search for home remedies that can nourish us from within. Enter petha-coconut water drink, a humble blend that boasts great health. Nutritionist and macrobiotic health Coach ...

This green drink is packed with antioxidants such as ... and it plays a crucial role in keeping cells healthy. However, there are 'good' and 'bad' types of cholesterol, and high levels of LDL ...

While junk food is a well-known culprit for damaging health, there are many seemingly innocent drinks that can also ... overall health by harmonising the mind, body, and spirit.

Brewing tea this way could be sabotaging your health. Experts reveal best and worst time to drink chai. Experts reveal the right way to brew tea and the right time to drink it for reaping maximum ...

A health expert has highlighted the virtues of sipping on a specific drink every morning for a week, saying it is potentially "the most powerful medicine of our time" due to its capacity to combat ...

Photo Credit: Sonja Flemming, CBS. Emmy-nominated actor Mark Grossman was recently featured in Maurice Benard’s “State of Mind” podcast on mental health. Grossman is known for his portrayal ...