We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV. Mandy Sleight is a freelance writer and has been an ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV. Mandy Sleight Contributor Mandy Sleight is a freelance ...

Take the everyday high-fibre tree fruit, ferment it twice – from alcohol into acetic acid – and you have apple cider vinegar. Organic varieties are said to contain "the mother" – a natural ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.