To take apple cider vinegar before bed, dilute it in water and drink the mixture 2-3 hours before bed to prevent acid reflux. Apple cider vinegar (ACV) is made by fermenting apples, resulting in a ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Apple cider vinegar can be used to clean in a pinch, especially for natural or DIY-style cleaning. It’s effective for general ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

In his video 'Why take apple cider vinegar before bed', Dr Berg discusses how acetic acid, the primary component in apple cider vinegar, exhibits strong anti-glycaemic properties. "This means it ...

Apple cider vinegar is trending all over again—on Instagram, YouTube, and every wellness blog out there. Made from fermented ...

USA that "taking a small amount of apple cider vinegar (ACV) can support digestion, especially before meals. It acts like a digestive enzyme by increasing stomach acid, which helps your body break ...

In his video 'Why take apple cider vinegar before bed,' Dr Berg explains the science. Acetic acid is the key compound found in ACV, and it is known for its potent anti-glycaemic effects.