To take apple cider vinegar before bed, dilute it in water and drink the mixture 2-3 hours before bed to prevent acid reflux.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Apple cider vinegar can be used to clean in a pinch, especially for natural or DIY-style cleaning. It’s effective for general ...

Shibeeb says that this could be because apple cider vinegar may have an effect on hunger levels. "Drinking vinegar before a meal may increase resting satiety (feeling full) and lead to less food ...

Apple cider vinegar erodes enamel and irritates the throat, so dilute with water before drinking. For weight loss, consume apple cider vinegar before meals and stick to two tablespoons daily.

wp:paragraph --> Apple cider ... or red wine vinegar with 8 ounces of water. Swallow the mixture right at the start of a meal. “If you take it too far ahead of time, it’s gone before you ...