Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

Editor's note: The Asheville Citizen Times Answer Woman/Answer Man columns took a hiatus during our coverage of Tropical Storm Helene. We will answer your storm-related questions in our newly ...

Boone -– The Southern Appalachian Historical Association (SAHA) is excited to announce the second round of auditions for the 2025 season of Horn in the West™ on Saturday, February 1st, from 10:30 AM ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

The century-old dance company is on tour with an old work that brings the gift of new life. The tour is a reminder that the late, great Martha Graham got her start in Southern California.

The Southern Appalachian Historical Association (SAHA) is thrilled to announce plans for the 2025 season of “Horn in the West”®. As repairs by the Town of Boone will be underway at the Daniel ...

Animal horns are an awe-inspiring part of their anatomy and, for many species, they serve as their crowning glory. Take the Ankole-Watusi from Uganda, for example, whose massive horns are truly a ...

Key areas of research on the Horn of Africa include work supporting the emergence of more stable political and governance transitions, as well as greater integration. Research on transnational ...

Channel Nine sports anchor Tony Jones has issued an apology to 24-time Grand Slam champion Novak Djokovic after Mr Jones’ comments in a live reporter cross offended the Serbian. The 10-time ...

Maturing at 50-60 feet, with a spread of 35 feet, and native to the Ohio Valley and Appalachian Mountains ... with intense powder blue foliage and a sturdy, upright habit. Blue linear leaves ...