The quest for youthful vitality isn't just about creams and serums; it begins on your plate. This article delves into the ...

In lab tests, Magnolia essential oil disrupted harmful bacteria and neutralized free radicals, showing promise as a natural ...

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...

Some people naturally resist disease and age slower due to genes that boost their antioxidant defenses and reduce ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Raspberries may be supportive of gut health because they’re high in fiber. However, adding too much fiber to your diet too ...

New research suggests that spent coffee grounds, often discarded as waste, contain compounds that may hold the key to ...

There is barely an article about health and diet which does not mention antioxidants and free radicals. The first are simply nutrients - namely vitamins C and E, selenium, as well as plant ...

Free radicals do their damage in your body when there aren’t enough antioxidants to keep them in check, explains Vayali. That might sound scary, but free radicals aren’t all bad—it's the ...