Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver ...

Ultimate Pet Nutrition® Nutra Complete™, the brand's best-selling freeze-dried raw dog food, has officially reached a milestone of over 1,100 positive reviews out of 1,140 reviews. The Nutra Complete ...

The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated with lower emotional exhaustion, better mood, improved sleep, and faster ...

To help you get the right information, we asked experts about some specific nutrient-rich foods and lifestyle measures that, ...

Reviewed by Dietitian Jessica Ball, M.S., RD Berries, pears and avocados are some of the top high-fiber fruits supporting ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

A group of American researchers have discovered that phytosterols, a compound found naturally in a variety of foods can help ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

This Turmeric-Ginger Tahini Dip paired with vegetables is flavorful, crunchy and loaded with nutrients essential for eye ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...