Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

Retirees over 65 can rejuvenate their skin naturally by incorporating these foods along with other healthy habits.

A recent study from the University of Missouri suggests that a compound found in certain fruits and vegetables may hold the key to treating neurodegenerative diseases. A natural compound commonly foun ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

Lactic acid bacterial fermentation as a biotransformation strategy to enhance the bioavailability of phenolic antioxidants in fruits and vegetables: A comprehensive review, Food Research ...

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Fruits and vegetables are known for their abundant ... then assessed how anthocyanins might counteract these effects through their antioxidant and anti-inflammatory properties.” ...

Hello, dear readers, and welcome to the monthly letters column. We hope everyone is recovering from the lost hour in the ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

Start your day right with foods that combat aging! Berries, packed with antioxidants and Vitamin C, boost collagen and fight ...

Anthocyanins are natural pigments that give fruits and vegetables their vibrant red, purple, and blue color, says Falcone. “There are over 700 varieties, but anthocyanins are a type of flavonoid (a ...