Doctor Greger points out that green rooibos tea has twice the antioxidant capacity of red rooibos, which is the commercially ...

Regular consumption of extra virgin olive oil is linked to lower cardiovascular disease risk, improving heart health through ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

Think of beginning the day with a refreshing concoction of beetroot, carrot, and orange. These natural nutrient sources are ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Black tea is rich in antioxidants like theaflavins and catechins, which help fight inflammation and may reduce the risk of ...

Amazon can already be expected to have a solid rotating selection of marked-down must-haves, and right now, many of the ...

our body’s capacity to neutralize them is overloaded. External sources include ultraviolet light (sunlight), radiation, tobacco smoke, air pollution and inflammation. Most antioxidants are plant ...

Crowberries score particularly high on the Oxygen Radical Absorbance Capacity (ORAC) test, the primary way that researchers measure antioxidants in food. “A score of 40 is considered very high.