It's affordable: While some anti-aging serums can set you back $100s, this one rings in at an affordable under-$35 price point on sale. Its regular price, $36, isn't too shabby either. The container ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

They also contain lignans, which can act as anti-estrogens in the body ... If you choose to consume dairy, go for organic and hormone-free products. Processed Foods: High in unhealthy fats, salt, and ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The White House released an expansive report that blames a crisis of chronic disease in children on ultraprocessed foods, chemical exposures, lack of physical activity, stress and excessive use of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Researchers have discovered a set of alterations in the structure and cellular makeup of breast connective tissue – known as ...

Nat Clin Pract Oncol. 2008;5(9):531-542. The authors declared no competing interests. Cite this: The Role of Hormonal Therapy in the Management of Hormonal-Receptor-Positive Breast Cancer With Co ...

While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs. Here are 7 scientifically proven benefits of taking a vitamin C supplement.

Oestrogen may affect muscle damage and inflammation, but the physiological significance of this, particularly potential effects on muscle repair and recovery in humans, and the mechanisms of its ...