Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

EXCLUSIVE: Casey Michaels has been a gifted athlete for as long as she can remember. Horse riding and racing down ski slopes ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

if you have ankle arthritis or joint damage due to a previous ankle injury. The procedure relieves pain while retaining the flexibility of the joint. For most people, this makes it a better option ...

A new survey by GOPO Joint Health found more than half of caregivers experience pain in their back, joints and muscles every ...

An ankle injury occurs when the ankle joint is twisted too far out of its ... If the sprain is mild, the swelling and pain may be slight. But with a severe sprain, there is much swelling and ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often think of your knees, spine, and hips, but arthritis also occurs in your ...

Treatment options range from conservative therapies like shoe changes and orthotics to minimally invasive surgery like Mini ...

Apex Fayetteville uses breakthrough SoftWave TRT tech to treat joint pain, disc issues, and more—non-invasively. Free ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

ALEXANDRIA — Heartland Orthopedic Specialists invites the community to its 13th annual Ortho Night Out on Wednesday, May 21, at the Broadway Ballroom at 115 30th Ave. E. This free event will feature ...

In baseball, it’s often the smallest missteps that cause the greatest pain. For Oswaldo Cabrera, it was a single awkward […] ...