Look Back wins Best Film at the 2025 Crunchyroll Anime Awards, while Solo Leveling sweeps up Anime of the Year.

Shonen anime needs more than a good story and sharp dialogue to entertain fans — the art style counts for a lot, too. Above ...

Then you slowly roll back and forth over the roller, which helps relieve tension and improves flexibility in the muscle. While rolling you should cover 2 to 6 inches of your leg, for 30 to 60 seconds.

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...

which emphasize hamstring (upper back-leg muscles) strength. Mobility work is not just for warm-ups or recovery days — it’s a critical part of training to maintain healthy posture and keep you ...

which emphasize hamstring (upper back-leg muscles) strength. 2. Incorporate mobility exercises into your routine Mobility work is not just for warm-ups or recovery days — it’s a critical part ...

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles ... your upper body still, draw your right heel back and up toward your ...

which is when the leg lifts away from the body. According to a 2019 review, researchers have linked weak gluteus maximus muscles to lower back pain. Strengthening these muscles may help prevent ...

Kevin Danso could be set for a spell on the sidelines with a muscle injury suffered in Tottenham's draw with Bournemouth, football.london understands. Due to injuries to others, the 26-year-old centre ...

Studio Durian's movie adaptation of Tatsuki Fujimoto's one-shot, Look Back, has been ... when you're indoors drawing all day long. When I'm not busy working on anime, I think about how I should ...