A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts ...

Harvard-affiliated researchers found that yogic meditation may reverse brain aging. Participants in Isha Foundation's Samyama ...

Irshad Ahmad War has been a persistent and tragic feature of human history, yet humanity seems to have learned little from ...

“Fructo-oligosaccharides (FOS) are prebiotic fibers that have a significant impact on the secretion and function of the natural hormone GLP-1, which plays a crucial role in glucose regulation, ...

From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about ...

Palynologists who study tiny pollen fossils share 4 stories found in grains that fell hundreds to millions of years ago.

The Cretan diet is probably the most representative Mediterranean diet. It boosts health, a sense of well-being, and lifespan ...

You must take fine flour and bake it into 12 loaves. Each loaf must be made from two-tenths of an ephah of flour. ~ Leviticus ...

A set of rare and intricately carved figurines — including miniature heads of African figures fashioned from black wood and bone — have been discovered in 1,500-year-old Christian graves of women and ...

A research team in China got creative in its efforts to save a critically endangered species by turning to ancient poems ... morphology, diet and other factors, he said. “You can make a lot ...