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Ancient Indian Diet vs. Western Superfoods: What’s the Secret to Longevity?
How we think about food is. It’s almost comical how modern nutrition keeps “discovering” foods that ancient civilizations ...
How India’s ‘kadali phalam’ evolved into the widely recognised banana over the last 5000 years
Bananas originated in India over 5000 years ago as 'kadali phalam' and spread globally through Alexander the Great’s ...
Did you know paal payasam dates back to the Vedic era? Here’s its fascinating history
While the core ingredients of paal payasam -- milk, rice, and sugar -- remain consistent, the preparation methods and added ...
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6 Ancient Indian Cooking Methods, Explained
It enhances the depth of curries and stir-fries making them taste unmistakably Indian. Roasting over hot coals imparts a charred, smoky taste that's unique to this method. It's commonly used for ...