Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has ...

Non-verbal messages including body movements, facial expressions ... Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

To practice this, place one hand on the chest and the other ... and the release can help promote whole-body relaxation.

Another peculiarity of the development is that the engineers managed to maximize the anatomicality of the patient's hand movements under the action of the exoskeleton design, which increases the ...