“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Need a break? Play the USA TODAY Daily Crossword Puzzle. Here’s the good news – you don’t need ...

If the cereal is made from grains, it must list only whole ones—like oats or quinoa—in the ingredient list. • No more than 10 grams of total sugar on the nutrition label. • At least 3 ...

With 7.3 billion people on the planet who need to eat, understanding cereal grains becomes more important every day. Here in the Mill City, a 100-year-old organization is gathering to share the ...

while refined grains are often attributed to negative health effects. Cereal grains, such as wheat, rice, and corn, are some of the most commonly consumed foods in the world. Despite widespread ...

The company that makes Cheerios, Lucky Charms and Cocoa Puffs is developing its most ambitious cereal to date. It may be available on grocery store shelves in 2021. Or it might not be. Several ...

In January, General Mills will introduce a new version of its flagship breakfast cereal, called Cheerios + Ancient Grains. The new version of Cheerios will contain small amounts of quinoa ...

Ryes and shine — new research finds that consuming oats, brown rice, and millet can benefit people with Type 2 diabetes. NewYork-Presbyterian notes that the fiber in these types of grains slows ...