Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Vanilla extract seems to get all the hype when it comes to baking, but a really good almond extract is what makes so many ...

Whether you have a gluten allergy or simply love almond desserts, this flourless almond cake is a must-try! It’s incredi ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

Energy bars are a classic choice for cyclists, and these homemade ones with dates, nuts, and coconut are no exception. Blend ...

In the heart of Leesburg, Virginia sits a stone building that houses treasures more valuable than gold – perfectly crafted ...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Gajar Halwa . Slow-cooked carrots, milk, sugar, and ghee create a classic dessert. Pumpkin Halwa . Grated pumpkin, cardamom, ...