The Book of Garlic” kick-started not only a lifelong obsession for L. John Harris, but also an entire garlic movement that he ...

For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

Garlic not only enhances the taste of food, but is also beneficial for health. It has medicinal properties that reduce ...

Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Consuming garlic can be very beneficial to avoid the problem of high cholesterol and keep the heart healthy. But, it is very ...

Two surprising food pairings can help improve your gut health, says doctor and medical director Will Bulsiewicz ...

World Garlic Day celebrates the versatile spice, highlighting its health benefits from boosting immunity to supporting gut ...

Every business, no matter how storied, stumbles. Turbulence is not the exception; it’s part of the game. Most performance ...

Garlic supports heart health by helping to lower blood pressure and cholesterol levels. Plus, it packs a flavorful punch.