Limiting carbohydrates, staying active and prioritizing protein and fiber often steal the spotlight when it comes to managing ...

Whenever you see crates and crates of watermelons at the supermarket, there is a pretty high likelihood that they are coming from this specific country.

But don’t let his intensity on the court fool you; Shelton prefers to keep things low-key. And when he does get a rare break, you’ll probably find him hanging out on his couch with friends. As he ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

There are a lot of ways to enjoy a sweet-tasting watermelon. You can eat it as it is, serve it as an hors d'oeuvre with a ...

In a world where quality sushi commands prices that rival small appliances, Hibachi Grill offers all-you-can-eat rolls with a “yes, really, go ahead” attitude that feels almost rebellious. The ...

Discover why Southerners salt watermelon — from enhancing sweetness to balancing flavors, learn the surprising tradition behind this tasty combination.

The month of May brings with it celebrations of all kinds, from Cinco de Mayo festivities to graduations, and now's the best ...

Seeking a meal or cocktail with an elevated view? Here are Palm Beach County's best rooftop restaurants and bars (some with ...

Here are some other hydration alternatives Dr Soni shared that maintain all the essential minerals you require to stay hydrated: Coconut water: Natural electrolytes make it great for post-workout ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...