Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

When consumed in moderation, beer may offer several health advantages, particularly for the heart, digestive system & even ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

Doctors often cite improper nutrition, excess weight, especially in the abdominal area, sedentary lifestyle, smoking and alcohol abuse ...

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to support these processes.

Q: My very experienced cardiologist noted recently that for many patients, including me, losing weight improves many heart health issues. It really doesn’t matter how the weight loss happens, as long ...

Silent diseases cause hidden damage without symptoms. Learn how to detect conditions like hypertension, diabetes, and heart ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

More than 500,000 Britons are believed to be using weight loss drugs but a waning appetite is not all they report – there’s ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

Acetaminophen is generally a safe and effective pain reliever, but it can can lead to serious side effects and liver damage ...