Discover natural supplements and practical strategies that can help alleviate seasonal allergy symptoms while reducing ...

Waking up congested, itchy, and unrested? You’re not imagining it. Allergy season is longer, stronger, and tougher on your ...

“Both allergy-prone and sensitive skin can be supported by a super-gentle skincare routine, which is free from common ...

People often use the wrong painkiller or take too much too quickly, increasing the risk of side effects, say pharmacists.

With this week’s pollen count already rising dramatically, this £15 eye spray has been a saviour for helping soothe dry, itchy and watery eyes – it even helps on long flights ...

Goodbye hay feverFor those of you who suffer from hayfever, and always forget to pick up your antihistamines, we’ve ...

ZOE identifies nine symptoms that could indicate increased intestinal permeability or a leaky gut. These are diarrhoea, increased gas, abdominal pain or discomfort, constipation, blood in your stool, ...

Dr. Mickey Mehta warns that bread could be harmful if eaten regularly and advises people to reduce intake. Though ABS is rare ...

Symptoms of an almond allergy can range from mild—itchy mouth or tongue after ... Pure almond extract contains three ingredients: almond oil, alcohol, and water. Almond oil is extracted from the nut.

Foods to avoid can include alcohol ... If your symptoms do not fully resolve with a low-FODMAP or gluten-free diet, your healthcare provider may investigate whether you have specific food allergies or ...

If you experience seasonal allergies, you might’ve heard that eating honey can help curb or even cure the unpleasant symptoms ...