Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Here are your top three options for home flooring.

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

A basement transformation can redefine your home’s functionality and aesthetic appeal, offering a luxurious extension to your ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

Keen on looking good while breaking a sweat? These simple beauty tweaks will instantly elevate your workout style.

A Las Vegas home by architect Daniel Joseph Chenin, set atop a 2.25-acres, effortlessly eschews traditional desert modernism ...

Working out—whether that's at home or at a professionally stocked ... They are, however, a very specific aesthetic and one of the pricier gym shoes you'll find. Nike's Metcon 9 is in the same ...

Biophilic design creates a soothing and restorative atmosphere enhancing human-nature interconnectivity. Adding indoor plants, vertical gardens, or water elements will naturally establish an ...