When it comes to aesthetic medicine, it’s not what you have but who you see that matters most. Whether you’re looking for ...

Stay stylish while you sweat! 💦 This tutorial features easy, quick gym hairstyles designed to keep your hair out of the way ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

According to this meta-analysis, exercise therapy (specifically mind-body modalities like yoga and tai chi) were found to ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Prevent and reverse muscle loss with these 5 moves.

A local nurse from Pickaway County is expanding her innovative shift from emergency care to a thriving skincare business, ...

When people talk about “abs”, they’re often referring to the abdominal muscles you can see. Conversely, the term “core” is ...

Vera Clinic has officially expanded Vera Academy, a certified training initiative for healthcare professionals focused on ...