A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

In a surprising twist for Paul Mescal, the star of Gladiator 2, a new role is prompting an unexpected transformation: he’s been instructed to lose muscle for his upcoming portrayal of Sir Paul ...

Boys like a little more booty' Meghan Trainor declared in her 2014 body positivity anthem All About That Base, but now she's ...

Of the many smart rings on the market, Ultrahuman and Oura's rings are two of the highest reviewed, but which smart ring is ...

Sport is important to many people for different reasons. Some prefer to watch while many like doing it on their owm Staying in shape for your kid’s wedding isn’t just about fitting into a fabulous ...

Throughout all of her Hollywood stardom, Anne, now 42, has barely aged a day and still looks almost identical to her red ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

JAMES ‘Arg’ Argent has rented out his sprawling north London mansion for more than £4,000 a month. The Towie star, 37, has ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by science as fat loss.

It seems Paul Mescal may have a major body transformation in his future! It was recently announced that the Gladiator II star ...

The Coros Pace Pro is the California-based brand's most advanced GPS watch to date and its first foray into an AMOLED screen.

Will Poulter has discussed his experience of filming Warfare, the Ray Mendoza-directed war movie.