By the end of my morning gym sesh, I'm fully drenched in sweat, my face flushed as I Google "Has anyone ever died from a ...

Another pitfall is that focusing on aesthetics can distract you from the point of exercise — to maintain a healthy mind and body. Additionally, some people spend a small fortune on workout gear ...

And of course, there are those aesthetic benefits ... as it relates to health, nutrition, fitness, weight loss, and sex and relationships. He enjoys yoga, cycling, running, swimming, lifting ...