Planet Fitness is once again kicking off its High School Summer Pass program, offering free memberships for teens across the ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The U.S. Coast Guard said Wednesday that it has now located all the phosphorus flares that were lost in a military exercise ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

A video of a transport plane escorted by jets during a joint Chinese and Egyptian military exercise in April and early May ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

NASA research suggests rebounding on a mini-trampoline for just 10 minutes is significantly more effective than 30 minutes of ...

There are around 335,000 recurrent heart attacks in the United States each year, according to the American Heart Association ...

Lindsay Lohan has dished on all the ways she emphasizes wellness and fitness, including her favorite exercises, skincare ...

A philosophy she encountered online made all the difference. Essentially, if you only eat the foods you love, you'll enjoy ...

Your 30s demand more than ambition; they require emotional resilience. Building a mental fitness routine now ensures long-term well-being, balance, and protection against creeping burnout., Health New ...

She is a body pump and weight class instructor who is about to turn 75 this weekend. Stephanie Williams may be tiny, but she ...