How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her ...

Take your health, fitness, and performance to the next level with this comprehensive four-week trail running training plan.

Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

SOUTH EL MONTE, Calif. (KABC) -- A store employee was run over and killed by a suspected shoplifter in South El Monte Wednesday after he tried to stop the robbery, authorities said. The fatal ...

Instead, the Giants rallied from a five-run deficit to the delight of an announced crowd of 35,186 at Oracle Park to eventually tie the game in the eighth inning and win it 8-6 in the 10th.

PIGEON FROGE, Tenn. (WATE) — The Pigeon Forge Police Department is reminding visitors and residents to be prepared ahead of the Spring Rod Run event, which brings thousands of people to the city ...