Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Texas' Leighann Goode was called for obstruction in Game 1 of the WCWS finals, leading to a controversial run for Texas Tech. See the play here: ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.