We were invited to compete against the US army and see which team can score higher on the Army Combat Fitness Test. The test ...

Two A-grade cardiovascular workouts, running and rowing boast a suite of health benefits – here’s how they compare ...

Revolving around the question of whether Boss is a good brand of watches for men? The article features its minimalistic ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...

This important study looks into the effect of exogenous CoA on the response of TLR4-activated macrophages. Specifically, CoA enhances the LPS response by examining metabolomics, 13C tracing, and ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

What happens to all the food waste? It ends up in landfills making smelly gas, a potent greenhouse contributor. Anaergia just ...

The contestants took part in a clean-up campaign along Nadi Town today and are scheduled to carry out more community outreach ...