Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so ...

Harry Potter star Ralph Fiennes has always been admired for his impressive acting skills, but the 62-year-old has now turned heads for an entirely different reason. The Voldemort actor underwent a ...

If you want to ensure your muscles recover fast and get all the push they need during your workout routine, check out our list of the best ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that works all the muscles in your core, and it’s suitable for all fitness ...

Heart to Heart Unified Basketball Event: 7 p.m. Tuesday, April 15, at Ferris State University's Wink Arena, 210 Sports Drive, Big Rapids. Area 5 Special Olympics athletes and FSU men's & women's ...