Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

A number of readers have inquired as to the status of garden soil or landscaped ground following a fire.

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Medically reviewed by Oluseun Olufade, MD Progressive overload is the process of making a workout more challenging over time.

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.

Two main protocols are commonly used to determine VO2 max: ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Forensic scientists investigating cases of sexual assault may be able to use the genital microbiome to identify the ...

Managing your weight contributes to good health now and as you age. In contrast, obesity can lead to serious health problems including type 2 diabetes, high blood pressure, heart disease, and stroke.