Despite a bit of cynicism in reference to studies, Coulter is convinced that coffee isn’t harmful to the heart, or any other ...

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

Healthy drinks matter—choose water and milk to support growth, prevent disease, and avoid added sugars and caffeine ...

Brigham Young University analysed data from over half a million people across various continents and uncovered one key trend ...

Brigham Young University analysed data from over half a million people across various continents and uncovered one key trend ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

Sugary beverages may significantly increase the risk of type 2 diabetes, but moderate amounts of sugar eaten in and with ...

Use natural sweeteners: Instead of refined sugars, use fruits (fresh or frozen) to add natural sweetness. For example, it’s easy to make homemade iced tea using cooled Laager Rooibos, added ice, and ...

“RTD coffee like other drinks contain unnecessary amounts of added sugar. Excess sugar intake drives obesity, type 2 diabetes ...

For many Australians, a glass of orange juice at breakfast is as much a morning ritual as a hot cuppa or a slice of Vegemite ...

Nutritionist Claire Sorlie recently shared a recipe on TikTok for a refreshing summer drink that’s full of electrolytes and all-natural ingredients.

It’s important to note that Dunkin’ refresher drinks can be high in added sugar, with a medium cup of their mango-pineapple ...