One way to protect the skin from these effects is by using adaptogens – natural substances like herbs, roots and mushrooms ...

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Among the benefits attributed to this concoction are better mental and physical performance, a stronger immune system, an ...

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Adaptogens “may help our bodies manage stress or more-quickly restore homeostasis (or the body’s natural balance) after ...

There’s a quiet revolution happening in the aisles of wellness shops and grocery stores, and it’s not just about green juice ...

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