Discover why stressed Americans are turning to ancient adaptogen herbs like ashwagandha for natural stress relief and burnout ...

Adaptogenic mushrooms might sound like something out of a fantasy novel, but these fungi are very real and incredibly good for you. Touted for their ability to help the body manage stress and support ...

“Many adaptogens becoming popular today have been used for centuries as traditional medicine, including Panax ginseng, bacopa, reishi mushroom, astragalus, and eleuthero,” says Gargano.

F inding a way to manage stress and anxiety takes a lot of mental effort, which is why some look to supplements for ...

One way to protect the skin from these effects is by using adaptogens – natural substances like herbs, roots and mushrooms ...

Additionally, the adaptogenic properties of certain mushrooms may promote relaxation. In particular, reishi may help reduce stress and prepare the body for better sleep. Research has also shown ...