Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

Medically reviewed by Arno Kroner, DAOM Ear seeds are a type of auriculotherapy, also known as ear acupuncture or auricular ...

I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

With shea butter to moisturize the skin and Epsom salt to help relieve soreness, these little booties can help provide some ...

There’s nothing wrong with a good steam room or a soothing massage. But if you’ve been stuck in a rut from years of reaching ...

From posture and skincare products to the latest toning devices, our beauty experts discuss the best ways to lose years from ...